Tuesday, 21 January 2014

Summer Smoothies

One of the things I love most about the summer is making and drinking smoothies! These are two of my favourite recipes, they are both super yummy and healthy - two big ticks there! These recipes will make enough for two large serves. Enjoy!

BERRY SMOOTHIE

- 1 ripe banana
- 1 glass frozen berries (I used strawberries, raspberries & blackberries)
- 2 tbsp natural yoghurt
- 1 small handful oats
- 1 small handful mixed nuts
- 1 glass milk
- honey, to taste





SUPER GREEN SMOOTHIE

- 1 cup very cold water
- 3 cups spinach
- 2 stalks organic celery, chopped
- 1 apple, chopped
- 1 pear, chopped
- 1 banana, chopped
- 2 tbsp fresh lemon juice





2 comments: